Healthy Chocolate Peanut Butter Banana Smoothie Recipe
This Creamy Chocolate Peanut Butter Banana Smoothie is packed with protein (no weird powder needed) and the perfect healthy treat or breakfast.
Servings: 1
Ingredients
- 1 banana peeled, sliced, and frozen
- 2 to 3 tablespoons unsweetened cocoa powder (I like the Dutch-processed kind)
- 1 tablespoon peanut butter
- 1/2 cup plain or vanilla Greek yogurt
- 1 tablespoon sweetener (honey or maple syrup), optional
- 1/2 to 3/4 cup milk (almond or cow's milk both work well)
- 1 scoop of collage peptides for added protein optional
Instructions
- Add everything to the jar of your blender, and blend until smooth.
- Add more milk as needed to process until smooth.
- Enjoy right away.
Notes
- If you are using vanilla Greek yogurt, it already comes sweetened, so you probably won't need to add the additional honey or maple syrup.
- I like the full 3 tablespoons of cocoa powder, but my kids prefer 2 tablespoons. Try it and see what you like!
Nutrition
Serving: 1 (Serves 1) | Calories: 358kcal | Carbohydrates: 56g | Protein: 21g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 20mg | Sodium: 154mg | Potassium: 989mg | Fiber: 8g | Sugar: 28g | Vitamin A: 277IU | Vitamin C: 10mg | Calcium: 288mg | Iron: 2mg
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